THE POWER OF NUTRITION IN THE WORKPLACE
FLOW-ENERGIE OFFERS TRAINING FOCUSED ON NUTRITION (AND EXERCISE) WITHIN THE BUSINESS SECTOR.
NUTRITION IS A KEY PILLAR WHEN IT COMES TO GETTING THROUGH THE DAY ENERGETICALLY AND MOTIVATED...
AWARENESS ABOUT THIS TOPIC WILL PRODUCE A POSITIVE SWITCH WITHIN THE ORGANIZATION.
What can you expect?
Flow Energie provides training sessions where the focus lies on the body’s energy management through nutrition and movement.
Topics that will be addressed are:
- After-lunch energy dips
- Improved focus
- More energy during and after the workday
- Sugar metabolism (blood sugar fluctuations)
- Hormonal balance (including menopause)
- Burnout (the role nutrition plays in this)
- Optimizing vitamins and minerals
- The immune system
- Intermittent fasting
- Optimal digestion
- Breakfast, lunch, and dinner examples
Read more
Would you prefer a one-on-one session? That is certainly possible as well!
Please check the Treatments page for the available options.
An effective, scientifically proven foundation for mental and physical balance
Nutrition plays a vital role in how we feel, think, and function. For centuries, various cultures have known that food is more than just fuel, but thanks to modern science, we now also understand how nutrition affects our brain, hormones, and bodies. What you eat directly impacts your energy, mood, immunity, and stress levels. The right nutrition is a powerful and accessible tool for supporting and strengthening both your mental and physical health.
Request a free quote
Please feel free to contact me. You can call me (leave a voicemail) or email me. I'll get back to you as soon as possible.
TELEPHONE: 0646064251
EMAIL: info@flow-energie.nl
